Resources

Affiliates:

Golf-Tec Fort Collins, Power Core 360˚, Miramont Lifestyle Fitness, H Fin Studios

Must-Have Products!:

Find a great Omega-3 Supplement. I use Complete Omega-3 from Life Extensions

The “Stick” A terrific Myofascial Self-Help Tool

If you are any sort of Rotational Athlete, you need the Power Core 360˚ to create an explosive core.

Helpful Websites:

Erchonia.com  (This is the company who produces the Cold Lasers used at 212˚Wellness)

Rolf.org (The Rolf Institute’s site explaining all the nuts and bolts of Rolfing)

Stacktv.stack.com (Great site showing the best in the world doing progressive exercises.)

Dhazen.com (One of the greatest minds and contributors to our profession)

Livestrong.com (a great resource for anyone who wants a great deal of information in one convenient place.)

Lef.org (Life Extensions produces amazing supplements and cutting edge research articles relevant to you now!)

Other Recommendations: