212° Wellness provides the expertise on improving the quality of life for just about anyone who walks through our door. Offering Integrative Practices through a combination of advanced Rolfing and FDA-cleared Low-Level Laser Therapy (LLLT) to treat various ailments such as chronic pain, general malaise, decreased athletic performance, or anyone seeking a healthier and optimized lifestyle.

Our experience has taught us that healing from pain, inflammation, and other afflictions begins at our most fundamental system – the central nervous system. We have seen that influencing the motor control structure of the central nervous system using LLLT can significantly improve the structure and function of the body.

The technology behind the Erchonia lasers combined with applied kinesiology muscle testing enables us to pinpoint the areas of your body that are the source of pain or dysfunction. This allows us to apply treatments directly at the source of the problem rather than merely mask symptoms. Low-level laser therapy increases energy levels in cells, helping to heal damaged tissues and unblock stalled metabolic pathways.



I became a Rolfer during the pursuit of finding a career that would enable me to help others achieve profound levels of health and wellness. Low-level Laser Therapy (LLLT), also known as cold laser therapy, has proven to complement Rolfing and adds a new dimension to each client’s wellness journey. Through my own experience of being a personal trainer, working with collegiate athletics, and continuing my education, I have acquired abundant knowledge of how bodies function in high performance, as well as activities of daily living.

During our first meeting, you will quickly see the passion I have for my work. This passion is rooted in the fulfillment of helping others heal, thus improving their quality of life. My abilities directly result from my incredible teachers, for whom I am forever grateful. Together, we have the opportunity to tap into the true potential of your body based on your needs and lifestyle.

Rolfing, combined with Low-Level Laser Therapy, is quickly carving out its place in wellness to provide higher levels of healing. My goal is to correct your systems to eliminate or greatly improve your symptoms.


  • Pacific Lutheran University- BSPE
  • NSCA Certified Strength and Conditioning Specialist (CSCS)
  • Certified Advanced Rolfer
  • TPI Certified
  • Advanced Certifications in Low-Level Laser Therapy (LLLT)
  • 15 years of experience paired with continual education and research


I have always held a passion for Holistic & Integrative Health and Wellness. Throughout my years of education, certifications, and experience it has been a blessing to be immersed in such a progressive industry. I have committed my practices to assisting others in ways that are achievable and sustainable by providing alternative options when it comes to their care.

I pride myself on my ability to incorporate these various modalities to help inspire, guide, and heal. I believe in the power of consistency when it comes to working on myself, which drives me to continuously gain knowledge. My goal is to always show up authentically and create a safe space from which we both can grow and prosper.


  • Holistic Health Degree
  • Wellness Coach Certification
  • Reiki Energy Healing Level II

your whole body wellness JOURNEY BEGINS here.

Our goal is to be a resource for injury or ailment and a tool to optimize your overall quality of life and encourage proper body maintenance to avoid future complications.

Now Offering A Complementary Laser Session for New Clients!

Experience what Erchonia® Low Level Laser Therapy Can Do For You!

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